Talking throughout the newest episode of the podcast Overserved, tennis influencer Rachel Stuhlmann shared her opinion on Iga Swiatek‘s unusual coaching approach that made headlines earlier this week.”The very first thing I believed after I noticed that was some type of respiratory factor, some type of coaching factor.

It will get fascinating as a result of if you play tennis, you are taught to exhale if you make contact with the shot. That is the place the grunt comes from. You are actually respiratory into the shot. You get the ability, you possibly can hit it clear. So, I am undecided in regards to the technique behind that [tape].

She’s no.1 for a cause, she has a world-class coach, so I do know they’ve their causes and methods on that,” Stuhlmann mentioned throughout the podcast.

Swiatek’s clarification for the taped mouth coaching methodology

Iga Swiatek will not be positive about all the consequences of coaching together with her mouth taped however she nonetheless got here up with a proof throughout a press convention from Montreal.”I do not get it both.No, however, it is more durable to breathe if you’re solely respiratory together with your nostril and it is simpler for my coronary heart charge to go up, you recognize? And I feel it has one thing to do with endurance, however I’m not gonna clarify you correctly, as a result of I am not an professional.

Typically I do not get the issues they inform me to do both. I’m doing that for a very long time now. So yeah, it acquired fairly simple, however for positive you possibly can see the distinction in, you recognize, how all the things you do on courtroom is getting increasingly more onerous with that tape in your mouth.So I assume, it is the best way to type of work on my endurance by not having me, you recognize, run so quick and do excessive issues,” Swiatek mentioned.