Novak Djokovic shares secret to his astonishing longevity in all probability lies in the truth that he’s consistently in search of new strategies for coaching and restoration. On the age of 36, Djokovic remains to be wanting nearly as good as ever. This season, Djokovic made the finals in all 4 Grand Slams and have become a document 24-time Slam champion after successful three Majors this 12 months.

However behind the scenes – when no one is wanting – Djokovic places up a whole lot of effort and work to have the ability to exit and win.

Djokovic shares secret to his longevity

“There are all the time modifications occurring, actually on a weekly to month-to-month foundation in my method to coaching, to restoration to psychological coaching.

There’s all the time one thing that I’m attempting so as to add in order that I can up my efficiency in my recreation, you realize, at the very least for a number of %. It’s a relentless strategy of attempting to get higher and attempting to implement sure issues that give you the results you want and discovering that formulation.

If you discover it, you realize, the most important I really feel like, one of many largest classes I’ve discovered in all probability mentally all through my profession is that, you realize, even in case you discover a formulation that works, it’s not a assure, and truly almost certainly it’s not going to work the following 12 months.

It’s good to reinvent your self as a result of everybody else does. As a 36-year-old competing with 20-year-olds, I in all probability should do it greater than I’ve ever executed it so as to maintain my physique in form, so as to have the ability to get better in order that I can carry out on the very best stage persistently,” Djokovic mentioned.

In his interview, Djokovic additionally highlighted that protecting his emotional and psychological state in test can also be crucial.

After Djokovic gained his twenty fourth Grand Slam title on the US Open, many backed the Serb to proceed successful Slams subsequent 12 months as effectively.